God of OCness, let your spirit live within me.
The nature of my job requires extreme attention to details, particularly in terms of confidential documents of the development project team.
So, the first thing to motivate myself to this OC-ness therapy is to convert the stressful tasks into more positive light. Bright colors stimulate my brain and makes me feel "de-stressed". Therefore, I arranged my documents through the color-coding system. Mom bought me these cute, adorable, colorful and gigantic envelopes where I can put my documents according to their nature. Through this, I can exercise my OC-ness skills while not putting too much pressure on myself.
More on OCness therapy tips coming up!
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