I gained a lot of weight last year. It all started during my sembreak in November, when I had mac n' cheese as my midnight snack. I never had a chance to keep my body shape back on track as Christmas season came after. I just learned about the BIG change I had as I looked through my pictures in the past.
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| Summer 2011 |
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| December 2010 |
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| December 2011. Gained weight. |
AS much as possible, I do not really want to go on a diet and I have never undergone the process of dieting. So as part of my New Year's Resolution this 2012, I have to start eating healthy by getting rid of all the sugars (fron Nutella) and the sodiums (from the mac n cheese) I had last year. :)
To start, I have to get used to eating light amount of food. During the first week of January, I successfully consumed oatmeal as a substitute for rice the whole week. But since I cannot stand surviving the entire week without solids, I partnered the oatmeal with fish and
tortang talong (eggplant omelet).
I try exploring a variety of healthy foods to eat. As part of my meal today, I have
kilawin (sour noodles and banana heart), chopsuey and a Jasmine Tea. This time, I have to rest my taste buds for bland oatmeal and try to feed myself with something tasty. happy eating!
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